Online Tribal Resilience Class
Online Classes
Tribal Resilience:
Voices of Empowerment Class
Guided by Heritage, Grounded in Healing
4 Hour Online Tribal Resilience
Explore resilience through tribal values, storytelling, and advocacy. Build personal awareness, strengthen community ties, and develop culturally grounded strategies for healing, empowerment, and long-term well-being.
4 Hour Online Intergenerational Trauma
A compassionate exploration of intergenerational trauma and cultural disconnection in Native communities, supporting healing, identity, and resilience through storytelling, self-awareness, and traditional values for youth and adults.
Enrichment Intervention Modules
2-5 Hour Online Modules
$29.99
AddBuilding Accountability
Module 1 — 2 Hour Online
Encourages individuals to take responsibility for their actions and understand the consequences of their decisions. Teaches self-reflection, honesty, and commitment to positive change. Through this module, participants learn the value of accountability in building trust, improving relationships, and making progress in their personal growth.
$29.99
AddAddictive Behaviors
Module 2 — 2 Hour Online
Addictive behaviors can have significant impacts on both your mental and physical health, as well as interpersonal relationships, and overall quality of life. Addictive behaviors encompass a wide range of activities beyond substance abuse, including gambling, gaming, internet use, shopping, and even certain types of eating behaviors.
$29.99
AddBeyond Abuse and Neglect
Module 3 — 2 Hour Online
Identify a safe space to explore the impact of past abuse and neglect, helping them understand and move beyond these experiences. Focuses on building resilience, self-worth, and healthy coping skills. Learn strategies to manage trauma, establish positive relationships, and set personal goals for healing and growth. The class empowers participants to foster self-compassion and create a hopeful path forward.
$29.99
Honor and Integrity
Module 4 — 2 Hour Online
Designed to help individuals understand the importance of honesty, responsibility, and ethical decision-making. Encourages self-reflection, accountability, and personal growth, teaching participants how integrity impacts their relationships, choices, and future opportunities. They will learn to build a foundation of trustworthiness and resilience, empowering them to make positive, values-driven decisions.
$29.99
AddBuilding Resilience
Module 5 — 2 Hour Online
Resilience is key to overcoming adversity, breaking negative cycles, and fostering positive change. This course equips individuals—whether court-involved or seeking personal growth—with tools to manage stress, improve decision-making, and build emotional strength. Learn strategies for adaptability, healthier relationships, and long-term success in a flexible, self-paced format.
$49.99
AddCoping With Disabilities
Module 6 — 4 Hour Online
It’s entirely possible to parent and be a parent with a disability. But there are some specific obstacles you may be more likely to face than others. This class will look at physical limitations, specific healthcare needs, and child welfare as it relates to these needs.
$39.99
AddDating Violence Prevention
Module 7 — 3 Hour Online
Individuals learn to recognize and prevent unhealthy relationship patterns while fostering respect, communication, and personal responsibility.
$29.99
Dealing with Loss
Module 8 — 2 Hour Online
Tools and support to understand and process feelings of loss. Evaluate different types of loss, including family changes, friendships, or other significant shifts. Individuals learn healthy coping strategies, build emotional resilience, and find ways to honor their experiences. Skills to navigate grief and loss with self-compassion and to develop a sense of hope and direction for the future.
$219.99
AddDriving Under the Influence (DUI/DWI)
Module 9 — 12 Hour Online
The Level 1 DUI/DWI class may be required due to a recent incident involving impaired driving, which may have resulted in a legal citation, arrest, or conviction. Designed to help you understand the serious risks and consequences of driving under the influence, both for yourself and for others on the road. It also serves as a step toward meeting court or DMV requirements while encouraging safer, more responsible choices moving forward.
$29.99
AddEffective Communication
Module 10 — 2 Hour Online
Strong communication skills are key to building relationships and avoiding misunderstandings. This module teaches individuals to express themselves clearly, listen actively, and navigate difficult conversations with confidence. Participants will develop assertiveness, conflict-resolution techniques, and strategies for healthy interactions in personal, academic, and professional settings.
$29.99
AddEmotional Control
Module 11 — 2 Hour Online
Teaches individuals to recognize, understand, and manage their emotions in challenging situations. Focuses on building self-awareness, self-regulation, and mindful responses to emotions like fear, sadness, and frustration. Participants will develop skills in emotional resilience, enabling them to make thoughtful decisions rather than reacting impulsively, fostering emotional stability and well-being.
$39.99
AddGang Violence
Module 12 — 3 Hour Online
This class explores gang culture, myths, risks, and community impact. Participants learn how to avoid involvement, build healthy relationships, strengthen self-worth, and develop conflict resolution skills. The class also outlines safe strategies for exiting gang life and committing to long-term positive change.
$49.99
AddGun Violence
Module 13 — 4 Hour Online
This module helps adults examine the roots and consequences of gun violence by identifying risk factors, emotional triggers, and harmful patterns. Participants learn practical tools for self-regulation, boundary setting, and informed decision-making while strengthening resilience and protective supports. The class promotes accountability, recovery, and safer choices that contribute to long-term wellbeing and community safety.
$29.99
AddHealth and Wellness
Module 14 — 2 Hour Online
Proper nutrition is essential for promoting health, preventing disease, and empowering individuals to make informed food choices that support their overall well-being. By investing in nutrition education, you take a step towards improving health outcomes, reducing healthcare costs, and creating healthier, more resilient communities.
$29.99
AddCreating Healthy Boundaries
Module 15 — 2 Hour Online
Learn the importance of setting and respecting personal boundaries in relationships. Learn skills for assertive communication, self-awareness, and emotional safety. Explore how healthy boundaries can protect their well-being, improve relationships, and prevent conflicts. Empowering individuals to recognize their own needs and limits, fostering respect for both themselves and others.
$29.99
AddHonor and Integrity
Module 16 — 2 Hour Online
Designed to help individuals understand the importance of honesty, responsibility, and ethical decision-making. Encourages self-reflection, accountability, and personal growth, teaching participants how integrity impacts their relationships, choices, and future opportunities. They will learn to build a foundation of trustworthiness and resilience, empowering them to make positive, values-driven decisions.
$49.99
AddImpulse Control
Module 17 — 4 Hour Online
Helps individuals develop the ability to pause, think, and make thoughtful decisions rather than acting on immediate urges or emotions. This module focuses on building self-awareness, self-discipline, and techniques for delaying gratification. Participants learn strategies to recognize triggers, manage impulsive thoughts, and consider long-term consequences. By strengthening impulse control, they gain skills to make better choices, avoid risky behaviors, and build resilience in challenging situations.
$29.99
AddManaging Conflict
Module 18 — 2 Hour Online
Equips individuals with skills to resolve conflicts constructively, focusing on understanding different perspectives, practicing empathy, and effective communication. Through this module, participants will learn to de-escalate tense situations, address misunderstandings, and seek win-win outcomes. The goal is to help them build lasting problem-solving skills, encouraging peaceable, respectful interactions.
$29.99
AddMotivational Mindset
Module 19 — 2 Hour Online
Success begins with mindset and a strong sense of purpose. This module helps individuals set goals, overcome procrastination, and stay focused on their aspirations. Participants will develop self-discipline, persistence, and a growth-oriented perspective to take charge of their futures and navigate challenges with confidence.
$29.99
AddNegative Influences and Decisions
Module 20 — 2 Hour Online
Aims to help individuals recognize and resist negative influences in their lives, including peer pressure, harmful habits, or risky behaviors. Focuses on developing decision-making skills, self-confidence, and positive coping strategies. Participants will learn how to assess situations, weigh consequences, and make choices aligned with their values and goals, empowering them to lead healthier lives.
$29.99
AddNegotiating Without Escalating
Module 21 — 2 Hour Online
Conflict is inevitable, but resolving it effectively builds stronger relationships. This module helps individuals navigate disagreements, find common ground, and use negotiation skills to achieve win-win outcomes. Participants will learn de-escalation techniques, emotional regulation, and how to advocate for themselves while balancing their needs with others.
$49.99
AddReckless Driving
Module 22 — 4 Hour Online
Helps drivers recognize risky habits, replace them with safer choices, and build long-term skills for the road. You’ll learn how to avoid distractions, drive sober, manage speed, and stay calm behind the wheel. By the end, you’ll feel confident, prepared, and committed to safe, responsible driving
$29.99
AddParent-Child Reunification
Module 23 — 2 Hour Online
Children are sometimes separated from their parents for long periods. This can be because of foster care, parent incarceration, military deployment or no-contact orders. Children and parents can learn options for staying connected while separated. They can also learn what to expect when parents and children come together again and how to make reunification positive.
$39.99
AddSelf-Advocacy
Module 24 — 3 Hour Online
Individuals learn to effectively communicate their needs, set personal goals, and make informed decisions. Teaches essential skills in self-expression, confidence-building, and decision-making to help participants navigate challenging situations. Participants will learn to advocate for themselves in healthy ways, take control of their future, and build resilience against negative influences.
$49.99
AddSelf-Harm
Module 25 — 4 Hour Online
This module examines self-harm by helping adults understand its emotional drivers, risk situations, and environmental influences. Participants learn practical safety strategies, healthy coping skills, and ways to create supportive spaces. The class promotes awareness, self-regulation, and help-seeking behaviors that strengthen resilience and support a compassionate, sustainable path toward recovery and wellbeing.
$29.99
AddSocial Media Use and Misuse
Module 26 — 2 Hour Online
Individuals learn responsible use of social media, including understanding privacy, managing online interactions, and recognizing potential risks. Addresses both the benefits and challenges of digital engagement, teaching participants to make healthy, informed choices about what they share and how they interact online. Gain skills in digital citizenship, protecting personal boundaries, and fostering respectful online relationships.
$29.99
AddTheft & Shoplifting
Module 27 — 2 Hour Online
Helps individuals understand the emotions, thoughts, and habits behind theft. Gain insight into root causes and create lasting change through self-awareness, empathy, and personal growth. Whether court-referred or self-enrolled, this course offers a positive path forward.
$49.99
AddUnderstanding Mental Health
Module 28 — 4 Hour Online
Focuses on building awareness and understanding of mental health, promoting open discussions to reduce stigma, and teaching individuals about various mental health challenges. Participants will learn about signs and symptoms, explore healthy coping mechanisms, and identify when to seek support. The module aims to empower individuals to prioritize their mental well-being and foster resilience by recognizing and managing mental health challenges.
$29.99
AddVictim Awareness
Module 29 — 2 Hour Online
This class helps participants understand the emotional, psychological, and social impact of their actions on others. Topics include grief, empathy, and accountability. Learners explore the ripple effects of harm and how to make responsible choices that lead to healing and personal growth.
$29.99
AddNavigating Your Digital World
Module 30 — 2 Hour Online
Explore how technology affects their lives, relationships, and well-being. Addresses both the positive and negative impacts of technology use, including screen time, social media, and digital interactions. Learn to assess their tech habits, set boundaries, and make mindful choices that support their mental health and personal growth. Participants learn to use technology responsibly and purposefully in their daily lives.
$39.99
AddAssessing Your Resources
Module 31 — 3 Hour Online
We will identify resources and apply the management principles of time, space, and money. Classes for managing resources are crucial for individuals and organizations to optimize their use of resources, improve efficiency, and achieve their goals effectively. Overall, classes for managing resources provide individuals with the skills needed to maximize resource utilization, minimize waste, and achieve their objectives efficiently and effectively. By strategically managing resources, individuals can enhance their personal and professional effectiveness and contribute to long-term success and sustainability.
$29.99
AddWise Decision-Making
Module 32 — 2 Hour Online
Every choice impacts the future. This module helps individuals develop critical thinking skills to make responsible decisions in relationships, academics, and personal well-being. Participants will learn to assess risks, consider consequences, and align choices with their values and goals for a positive and successful future.
Also suggested
High-Conflict Co-Parenting
Level 2 trauma informed co-parenting class focusing on building resiliency. The objective is to develop the appropriate co-parenting relationship which correlates to the level of conflict, (i.e. Parallel Parenting), to facilitate a positive parent/child relationship.
Parenting Skills for At-Risk Families
Equips individuals with the skills, knowledge, and support needed to become nurturing, responsive, and effective parents who advocate for the needs of their children.
Single Parent Empowerment
Coming Soon
For Tribal Courts and Leaders
Tribal Resilience: Strengthening Healing and Accountability
Could our culturally responsive online classes support the individuals and families in your community?
Please complete the form to learn more about how TribalClasses.com can help participants build resilience, strengthen communication, and foster lasting healing through trauma-informed, culturally grounded education.
Our team can also provide a free demo class or presentation to show how our programs can align with your court’s goals for accountability, wellness, and community empowerment.
About Our Tribal Resilience Program
Our stories are our medicine.
They remind us who we are and who we can become.
The Tribal Resilience – HERITAGE program was created to honor the strength, teachings, and collective healing within Native communities. This program brings together culturally grounded classes to support both personal and community restoration.
Participants explore how storytelling, cultural identity, and shared understanding foster resilience and balance across generations. Designed with respect for tribal traditions, these classes blend reflection, advocacy, and modern strategies for healing to promote empowerment, unity, and long-term well-being.
Through guided learning and storytelling, participants gain tools to navigate trauma, reconnect with cultural values, and strengthen the bonds of kinship and identity — all within a compassionate, culturally rooted space for growth and restoration.
Who Should Enroll
This class welcomes individuals and families seeking cultural reconnection, healing, and empowerment, whether for personal growth or as part of a court or community program. It is ideal for:
- Tribal members healing from intergenerational or personal trauma
- Individuals seeking personal growth through traditional values and reflection
- Participants involved in court, diversion, or restorative programs
- Youth and adults developing leadership, advocacy, and community skills
- Those supporting tribal wellness, prevention, and cultural reconnection initiatives
What You Will Learn
Participants gain tools to understand resilience and healing as both personal and collective practices, grounded in traditional knowledge and community strength. You will learn to:
- Recognize how intergenerational trauma impacts families and communities
- Reconnect with identity and cultural values as pathways to healing
- Strengthen communication through traditional and modern practices
- Use storytelling for reflection, advocacy, and community connection
- Build confidence in leadership, collaboration, and emotional well-being
Program Overview
Each class in the Tribal Resilience – HERITAGE program integrates cultural understanding with personal and collective growth. Through videos, storytelling, reflection, and exercises, participants explore how traditional teachings can guide healing and change. Key topics include:
- Foundations of Tribal Resilience
- Understanding Intergenerational Trauma and Its Impacts
- Cultural Disconnection and Reconnection
- Storytelling as Healing and Advocacy
- Emotional Awareness and Communication
- Community Empowerment and Collective Healing
- Parenting, Family, and Intergenerational Strength
- Tools for Advocacy, Leadership, and Continued Growth
Program Benefits
The Tribal Resilience – HERITAGE program is designed to create lasting impact through culturally grounded education and practical skill-building. Participants gain tools that strengthen personal healing while supporting community well-being. Each class promotes balance, accountability, and confidence through an approach rooted in cultural respect and lived experience.
- Culturally respectful and trauma-informed learning
- Promotes healing, resilience, and cultural reconnection
- Combines traditional knowledge with practical advocacy tools
- Flexible, self-paced format accessible 24/7 on any device
- Immediate PDF certificate upon completion
- Designed for ages 13 through adult participants
- Meets court, diversion, and restorative program requirements
Why Choose TribalClasses.com
- Our classes and programs are developed with cultural care, professional integrity, and respect for tribal sovereignty. Every class is trauma-informed, evidence-based, and created with input from Native educators and community leaders.
- Developed to support healing within Native communities
- Recognized by tribal courts and programs nationwide
- Rooted in traditional teachings and restorative practices
- Created by professionals experienced in behavioral and cultural education
- Designed for accessibility, accountability, and lasting impact
Tribal Resilience FAQ
TribalClasses.com programs are self-paced and available online 24/7, allowing participants to learn anytime, from any device. Each class includes videos, reflection activities, and real-world applications that connect traditional values with practical skills like communication, decision-making, and emotional awareness.
Yes. While many participants are referred by courts, wellness programs, or schools, anyone is welcome to enroll. Our classes are designed for youth and adults seeking healing, personal growth, or skill-building. Whether you’re participating voluntarily or through a program, TribalClasses.com provides a supportive, culturally grounded learning space.
No. You don’t need a referral or court order to participate. Many learners take our classes for personal reflection, community development, or family wellness. We also meet requirements for various tribal and court programs—please check with your advocate, caseworker, or supervising authority if you have questions about approval.
Yes. Our classes are built on trauma-informed, culturally responsive, and research-based approaches that meet or exceed standards for court, diversion, and behavioral education programs. Acceptance can vary by jurisdiction, so we recommend confirming with your court or agency. Our team is happy to assist with verification before enrollment.
Yes. Upon completion, you’ll instantly receive a personalized PDF certificate that includes your name, course title, date, and a unique verification code. Certificates are widely accepted by courts, tribal programs, probation departments, and social service agencies. Our support team can help verify documentation if needed.
Enrollment is simple and fully online. Participants or agencies can register directly at TribalClasses.com and begin immediately after payment. Class prices vary by topic and duration, and financial assistance or fee waivers may be available through certain programs. Contact us to learn more — our goal is to keep education accessible for every participant.
Pro Tip: If you’re ever unsure whether our online tribal resilience classes meet your specific requirements, contact us at support@tribalclasses.com before enrolling. We’re here to help you stay compliant, avoid setbacks, and move forward successfully.
Notice
As a non-legal entity, TribalClasses.com and Able 2 Adjust, Inc.™ cannot provide legal advice. The information shared here is for educational purposes only. For guidance specific to your case, please consult a qualified attorney, tribal advocate, or legal professional.
Tribal Resilience: Voices of Empowerment Class Outline
- Unit 1 - Tribal Resilience
- Unit 2 - Personal Triggers
- Unit 3 - Communication
- Unit 4 - Storytelling
- Unit 5 - Empowerment
- Unit 6 - Advocacy Skills
- Unit 7 - Cultural Practices
- Unit 8 - Action Planning
Intergenerational Trauma: Healing Through Understanding – A Native American Perspective Class Outline
- Unit 1 - Understanding Intergenerational Trauma
- Unit 2 - Cultural Disconnection
- Unit 3 - Trauma Symptoms
- Unit 4 - Paths to Healing and Reconnection
4h Online Intergenerational Trauma — Comprehensive Class Outline
Contact Us if you would like a comprehensive class outline.
Financial Assistance
At TribalClasses.com, we believe that cost should never be a barrier to education. We are committed to ensuring that our online classes remain affordable and accessible to those who need them most.
Discounted Programs
We offer financial assistance to qualified parents through our Financial Verification Form. Once submitted, our team will review your information and respond within two business days. We also work closely with courts and agencies to provide custom pricing and discounted programs at no cost to the courts.
Protect Yourself and Your Children From Domestic Violence.
CALL 911 for immediate assistance,
or your local emergency service.